Honey Curried Chicken & Root Vegetables

It is the first day of autumn and there is nothing better than to fill the kitchen with warm spices and fresh bounty of fall vegetables.

Ingredients:

  • 2 – 2 1/2 pounds of skinned chicken breasts
  • 3 large potatoes quartered or 9 – 12 whole baby potatoes
  • 2 medium turnips peeled and cut into eighths
  • 3 – 6 carrots peeled and cut into large bites
  • 6 – 9 shallots cloves separated and cut in half *
  • 1/2 cup honey
  • 1/4 cup whole dijon mustard
  • 2 – 3 tbsp water
  • 2 cloves garlic minced
  • 1 tbsp unsalted butter
  • 1/2 tsp salt
  • 2 tsp curry powder
  • 1/4 tsp ground ginger
  • 1/4 tsp crushed dried chiles

Directions:

Place all vegetables in a steamer and steam for about 15 – 20 minutes (you can also boil in a large pot in you prefer).  While vegetables are cooking preheat oven to 375 degrees F. In a small saucepan, add honey, water, mustard, garlic, butter, chiles, curry, salt & gingers and bring to a slow boil stirring constantly. Remove from heat and set aside.  

Trim any excess fat off the chicken breasts.  Spray a shallow pyrex roasting pan with cooking spray and lay breasts evenly.  Add steamed root vegetables and fill any open gaps.  Pour 1/2 of the curry honey mixture over the chicken and with a basting brush, spread sauce over the chicken and vegetables.  Bake uncovered for 35 – 40 minutes basting the remaining sauce every 10 – 15 minutes until no more mixture remains.

Serve hot.

* If you do not have shallots, you can substitute quarter chipolini onions or even add 2 tbsp dried minced onions to the sauce instead.

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